For these reasons, stay away from the flat boots.

What is the proper shoe?

Screen News: The practical view is integrated with flat boots, as well as those coming out of the formal "pure" framework to everyday life at home the market, on the beach and with friends, varies colours and models, and brings out the closed and open, such as Palarina and sandals.

The ladies resort to flat boots to relieve the pain caused by high heels in the back and knees, avoid the appearance of the meat screws and the swelling of the fingers if the shoe is pointy and the five fingers are crammed into a very narrow introduction. While the long of them find that they are free from the obsession of "high heels" at all times, they choose shoes the flat is freely in all views, including official clothes for working meetings and wedding dresses. But are these low-weight, small-scale, ground-level shoes really comfortable and do not expose the foot to any damage?.

Warning

Dr. Breeti Jadhav, specialist in physiotherapy and muscle, warns of "flat boots and although it is comfortable, it only causes severe pain in the foot and legs, and the finger is swollen with a thumb in the foot."

The announcement by Jadhav is based on the damage to the most popular flat boots and by young women and girls, such as the "Slippers" and "Flip-flops" shoes. This type of shoe is flat and fluffy, and thus presents the foot for any potential harm that may penetrate the fragile shoe, or for any trauma to the ankle or fingers. 

In the long run, the bow of the foot will not be protected in these shoes, and next each woman will be exposed to complications like inflammation in the other scroll.

"Perfect Shoe"

We do not mean here the "Cinderella" shoes, whose feet are no doubt swollen after wearing it for a long time at a prom, but the shoes that doctors consider to be the best in the short and long term. It is beautiful and attractive anyway, and suitable for all the views and events.

In the opinion of specialists, the heels is almost one inch, the better, because it achieves balance and keeps the risk of pain back, it also helps increase the amount of blood, fluids and tissues that are returned from the legs to the top of the body. Thus, it ensures the actual rest and safety of the back and foot.

At the same time, doctors stress the need to choose the appropriate size of the shoe, warning that wearing smaller boots than the desired measurement causes ulcers and leads to the appearance of nails in the foot, and more seriously, the risk of arthritis is the result of constant friction between the shoe and the foot hinge.