Bathing during the menstrual cycle. Does it hurt the girl?

Because of the frequent warnings and advice about bathing and washing during the menstrual cycle, the girls became puzzled, and they wondered very much about the correctness of that or not, so many of them expect that any disturbance they have in the menstrual cycle is the result of bathing during it, so that some of them get away from cleanliness. That negatively affect the health and smell of the body during menstrual period.

What is better bathing during the menstrual cycle, and what should be avoided during bathing to avoid any damage to the body during the menstrual cycle? "Ma'am. NET» She met with Dr. Mayada Sha'at, women and obstetrics specialist, to inform you of the benefits of bathing or not during the monthly cycle.

Dr. Mayada explained that there were no medical studies and reliable research to establish the relationship of bathing and ablution with cold or other water during the monthly cycle with different types of diseases or cancers as rumored, but quite the opposite which is that personal hygiene during the menstrual cycle Very important, the fact that the body secretes sweat and fat more than ever, and must be constantly cleaned to avoid any odor or even damage.

Here are the most important tips on washing and bathing during the menstrual cycle:

-Avoid a lot of showers so the body temperature doesn't change much, though it must not necessarily wash the hair every time, and only wash the body.

-Bathing with very cold or hot water is unhelpful, and its damage is to affect the smooth flow of menstruation in terms of continuity or interruption.

-Avoid exposure to cold air currents immediately after bathing.

-Make sure your hair and body are dry well after bathing.

-Massage the body during showers in a light circular way that relieves pain and contractions, and moves the circulatory system.

-the washing of sensitive areas is important during the menstrual cycle, to ensure cleanliness and not be fungi and bacteria that produce the unpleasant smell, provided that it has a disinfectant lotion that does not contain any chemical or aromatic material.